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Friday, March 19, 2021

All day
 
 
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Virtual Fitness Class | Yoga

Virtual Fitness Class | Yoga

Event Date: 
Friday, January 29, 2021 - 12:00pm to 1:00pm
Location: 
Online via Zoom
Event Details: 

Join OSU-Tulsa Wellness for a virtual fitness class!

On Tuesdays at 4 p.m. & Fridays at 12 p.m., OSU-Tulsa Wellness will be hosting virtual Yoga!

All Spring 2021 fitness classes will be taught virtually through Zoom. Please email the Wellness Center at tulsa.wellness@okstate.edu for the Meeting ID and password for each class.

Contact Name: 
OSU-Tulsa Wellness
Contact Email: 
tulsa.wellness@okstat.edu
Tags/Keywords: 
Repeats every week every Friday until Fri Apr 16 2021.
12:00pm to 1:00pm
 
Mindfulness 101 | Lunch-Hour Workshop

Mindfulness 101 | Lunch-Hour Workshop

Event Date: 
Friday, March 19, 2021 - 12:00pm to Saturday, March 20, 2021 - 12:45pm
Location: 
Online via Zoom
Event Details: 

Mindfulness 101 | Lunch-Hour Workshop

Friday, March 19
12-1 p.m.

Hosted by: Al Carlozzi Center for Counseling at OSU-Tulsa

Join us for our Mindfulness 101 lunch hour!

Mindfulness has become a huge buzzword, but what is it? Join us on your lunch break to learn basic mindfulness techniques that can help improve focus and relieve stress. Come experience the benefits of this practice first-hand. No previous experience necessary. 

Click here to join online via Zoom.

 

Event Cost: 
0
Contact Name: 
Al Carlozzi Center for Counseling at OSU-Tulsa
Tags/Keywords: 
12:00pm to 12:45pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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