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Wellness Resources

Two students walking down a staircase talking

It's okay to struggle with mental health.

We've all been there.

The struggle comes with many names: anxiety, depression, suicidal thoughts, stress and more. They can be brought on by the stress of school and daily life, the need to pay bills or afford groceries, health concerns, sexual assault, physical and emotional abuse, or racial oppression, to name a few.

It’s time we treat mental health needs more openly as a society. Let’s Talk About It and make it a normal part of life to get help and heal. Talk with your friends and family, OSU staff and mental health professionals. Let’s start the change.

Find Help

OSU-Tulsa is a community that cares. There are resources available at OSU-Tulsa and in the Tulsa community that can provide help and guidance for maintaining your mental and physical health.

Available Resources

Browse Campus Resources  |  Browse Local Resources  |  Browse Low-Cost Health Care Clinics

For a list of Wellness Resources available in Stillwater, visit Let's Talk About It or the OSU Student Wellness website.

Become An Advocate

Advocate training opportunities are available for faculty, staff and students to learn more about mental health. In addition to spreading awareness of OSU's mental health resources, advocates can participate in training that teaches how to identify, understand and respond to signs of mental illness, aids in suicide prevention, and builds on the importance of our collective role to support each other.

View advocate training opportunities online on the OSU Wellness Resources website.

Training Opportunities

Campus Resources

Many campus resources are now available virtually. For services that require an appointment, use the contact information below to schedule appointments and learn more about OSU-Tulsa resources.

Need help finding us on campus? View our campus map online.

Al Carlozzi Center for Counseling

Low-cost counseling services

Oklahoma State University students, staff and faculty receive five free sessions.

P: 918-594-8568

Call Schedule Appointment 

More Information

Wellness Center

Virtual programming and facilities access by appointment

Email OSU-Tulsa Wellness to make an appointment to use the Wellness Center.

P: 918-594-8126

Call Email 

More Information

Campus Cupboard

Food and necessities for students who need them

Email Campus Life to schedule an appointment to pick-up items.

P: 918-594-8450

Call Email

More Information

COVID-19 Help

Student/Occupational Health Nurse


P: 918-281-2755

Call Email

More Information

Support for Victims of Sexual Violence

Student Conduct, the Victim Advocate and the Title IX Coordinator can put in place supportive measures for student victims of sexual harassment and sexual violence as needed.

Confidential Reporting
OSU-Tulsa Victim Advocate
P: 918-200-5595

Title IX Coordinator
P: 918-594-8222

Non-Confidential Reporting
Student Conduct
P: 918-594-8234

More Information

Veteran Success

Veteran support and services

Veteran Success Center located in Main Hall Commons.

Learn more about services available to veterans.

Campus Safety

University Police, Cowboy Alert System and more.

OSU-Tulsa University Police

Emergency (Available 24/7): 918-594-8123
Non-Emergency: 918-594-8124
More Information

Local Resources

There are many free and low-cost health resources available 24-7 for students and members of the Tulsa community. Use the links below to learn more about resources available to you.


Community Outreach Psychiatric Emergency Services

Free and confidential 24/7 telephone crisis line, provides emotional support for children and adults in suicidal crisis or emotional distress.

P: 918-744-8400

More Information

Tulsa Helpline

Dial 211, Help available 24/7

Free and confidential link to help and hope for those in need. Get connected to thousands of community resources and services near you, including crisis support.

P: 211


More Information


Domestic Violence Intervention Services

24-Hour Crisis Assistance for those experiencing domestic violence or wanting to help someone that is.

P: 918-743-5763

More Information

Grand Lake Mental Health Center

24-Hour Crisis Line

P: 1-800-722-3611

More Information

Family & Children's Services

Largest community mental health provider in Oklahoma

Reduced fee therapy and telehealth appointments available.

P: 918-587-9471
Call Schedule Appointment 

More Information


Non-profit organization which provides comprehensive health, wellness and social services

Reduced fee therapy available.

P: 1-877-327-3657

More Information

Food on the Move

Drive Through Grocery Giveaways

Mobile food initiative helping combat hunger and food insecurity in Tulsa and Oklahoma.

Contact Event Schedule

More Information


Low-Cost Health Care Clinics

These Tulsa-area low-cost clinics are great options for students and members of the community. Use the information below to schedule appointments and learn more about services available and hours of operation.

Community Health Connection, Inc.

9912 E. 21st St.
Tulsa, OK 74129-1620
P: 918-622-0641

Services: Family medicine, chronic disease management, women's health, pediatrics, immunizations and physicals, dentistry and more.


More Information

East Tulsa Family Medical

11511 E. 21st St.
Tulsa, OK 74129-1815
P: 918-439-4422

Services: Pharmacy, family medicine, obstetrics, gynecology, behavioral health, dentistry, optometry, clinical nutrition, pediatrics and more.


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Morton Comprehensive Health Services

1334 N. Lansing Ave
Tulsa, OK 74106-5907
P: 918-587-2171

Services: Pharmacy, family medicine, obstetrics, gynecology, behavioral health, dentistry, optometry, clinical nutrition, pediatrics and more.


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Neighbors Along the Line Medical Clinic

5000 Charles Page Blvd
Tulsa, OK 74127
P: 918-584-1111

Services: Immunizations, flu shots, hearing and vision screenings, dentistry, treatment of acute conditions, treatment of chronic conditions and more.


More Information