Feel Better Fast | Virtual Worshop Series
Al Carlozzi Center for Counseling at OSU-Tulsa is offering a virtual workshop series: Feel Better Fast.
This weekly drop-in workshop is a chance to learn quick and useful skills of a variety of topics. Upcoming topics and dates will be announced soon.
- Session 1: Mindfulness.
- September 13th at 6:00 PM
Mindfulness is a great tool for tackling a variety of problems. In our Feel Better Fast Series you will learn a series of techniques you can use in the moment. This is great for people dealing with anxiety or relationship conflict.