Stress Reduction Group
Event Date:
Tuesday, March 23, 2021 - 6:00pm to Wednesday, March 24, 2021 - 6:45pm
Location:
Online via Zoom
Event Details:
Stress Reduction Group
Tuesday, March 23
6-7:30 p.m.
Hosted by: Al Carlozzi Center for Counseling at OSU-Tulsa
Having a difficult time managing your stress? The Al Carlozzi Center for Counseling at OSU-Tulsa is hosting a FREE virtual stress reduction group on Tuesday March 23rd, from 6:00-7:30 PM.
This group aims to provide you with educational tools that you can use in your daily life to support your mental health and overall wellness; including mindfulness, time management skills/scheduling, and establishing and respecting your boundaries
Click here to join online via Zoom.
Contact Name:
Al Carlozzi Center for Counseling at OSU-Tulsa
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