Skip Navigation

Al Carlozzi Center for Counseling at OSU-Tulsa

OSU-Tulsa Counseling Center telehealth counseling appointment

Low-Cost Counseling Services for the Tulsa Community

The Al Carlozzi Center for Counseling at OSU-Tulsa provides low-cost, sliding scale counseling services to our campus and the Tulsa community. Oklahoma State University students, staff and faculty receive five free sessions.

We serve clients aged 16 and older. Services are provided by Counseling Psychology and Community Counseling Graduate Students and supervised by faculty members.

Request An Appointment

To request an appointment, submit the appointment request form or call 918-594-8568 and leave a message with your contact information and we will contact you to schedule your appointment as soon as possible.

Stress Management & Self-Care

During this time of stress and anxiety, we urge everyone to care for themselves and one another. Click these additional resources for self-care tips and more information on local and national resources. You can also check out the Wellness Resources offered by the OSU-Tulsa Wellness Center.

If you're in crisis and need immediate help, adults and children can call the COPES Crisis number at 918-744-4800.

Mental Health Care Package

Mental Health Resources

Appointment Information

​We are located in Main Hall 2403 (campus map)

The Al Carlozzi Center for Counseling at OSU-Tulsa is open and available for appointments Monday-Thursday, 9 a.m.- 8 p.m. and Friday, 9 a.m.- 5 p.m. Group counseling times may take place outside of these regular hours.

Submit the appointment request form or call 918-594-8568 to complete a brief phone intake. Please be aware that at times you may be placed on a waitlist for services.

Counseling Services Provided

We provide time limited/short-term services. These services include:

  • Individual counseling
  • Family counseling
  • Couples counseling
  • Group counseling (please contact us for current schedule)


Counseling fees are based on a sliding scale system for community residents. Fees are determined by the total yearly income and the number of persons living in the home.

OSU students, faculty and staff receive the first five sessions free, and subsequent sessions are $5 each.

Meet the Director

Sarah JohnsonSarah Johnson, Ph.D.
Licensed Psychologist
Director, Al Carlozzi Center for Counseling at OSU-Tulsa
Clinical Assistant Professor

What is Counseling?

Counseling is a confidential process where those struggling with some aspect of life enter into a therapeutic relationship in order to gain insight and make changes in their life. This may involve exploring thoughts, perceptions, reactions, behaviors and/or emotions in order to better understand oneself. Counseling aims to help people improve their wellbeing, alleviate distress, resolve crises, and increase their ability to live in ways consistent with their values.

How do I know it's safe?

In accordance with our commitment to honoring diversity, counseling at OSU-Tulsa Counseling Center incorporates a focus on and affirmation of an individual’s intersecting identities and seeks to provide a non-judgmental environment in which diverse worldviews are honored. Additionally, services provided are confidential, meaning that your information is kept private and protected according to applicable ethical codes and legal standards.

Why do people seek counseling?

Counseling can address a wide variety of concerns, including:

  • Anxiety
  • Depression
  • Relationship concerns
  • Anger
  • Low self-esteem
  • Grief
  • Suicidal thoughts
  • Career concerns
  • Identity concerns
  • Situational stress