Fitness Studio and Classes
The OSU-Tulsa Fitness Studio is located across from the Wellness Center in North Hall 117. The studio offers wellness classes throughout the week and hosts lunch and learns, clinics and other wellness programs.
The Fitness Studio and all classes are available free of charge to students, faculty and staff. Enroll at the Wellness Center today for access. For more information about classes or the studio, contact the Wellness Center.
Spring 2019 Fitness Schedule
Classes Start:. Jan. 7, 2019
Classes End: May 31, 2019
| F.I.T. ABS/Core | Yoga | Zumba | |
|---|---|---|---|
| Monday | |||
| Tuesday | Noon | ||
| Wednesday | Noon | ||
| Thursday | Noon | ||
| Friday | Noon |
Equipment Available
- Yoga mats and blocks
- Resistance bands
- Aerobic step equipment
- Neoprene and rubber coated dumbbells
- Medicine balls ranging from 2-15 lb.
- Bosu stability balls with additional resistance band attachments