Fitness Studio and Classes

The OSU-Tulsa Fitness Studio is located across from the Wellness Center in North Hall 117. The studio offers wellness classes throughout the week and hosts lunch and learns, clinics and other wellness programs.

The Fitness Studio and all classes are available free of charge to students, faculty and staff. Enroll at the Wellness Center today for access. For more information about classes or the studio, contact the Wellness Center.

Fitness Class Schedule

Fall 2021 fitness classes will be held in-person, but can also be attended virtually via Zoom. Please email the Wellness Center at tulsa.wellness@okstate.edu for the Meeting ID and password for each class.

Fall 2021 fitness classes start Aug. 24 and end Dec. 8.

Mondays

• Yoga at 1 p.m.

Tuesdays

• Strong Nation at 3 p.m.

Wednesdays

• Strong Nation at 5:30 p.m.

Fridays

• Yoga at 12 p.m.

Visit the Wellness Event Calendar for the most up-to-date schedule of Fitness Classes at OSU-Tulsa.

Equipment Available

• Yoga mats and blocks
• Resistance bands
• Aerobic step equipment
• Neoprene and rubber coated dumbbells
• Medicine balls ranging from 2-15 lb.
• Bosu stability balls with additional resistance band attachments