It's okay to struggle with mental health.
We've all been there.
The struggle comes with many names: anxiety, depression, suicidal thoughts, stress and more. They can be brought on by the stress of school and daily life, the need to pay bills or afford groceries, health concerns, sexual assault, physical and emotional abuse, or racial oppression, to name a few.
It’s time we treat mental health needs more openly as a society. Let’s Talk About It and make it a normal part of life to get help and heal. Talk with your friends and family, OSU staff and mental health professionals. Let’s start the change.
OSU-Tulsa is a community that cares. There are resources available at OSU-Tulsa and in the Tulsa community that can provide help and guidance for maintaining your mental and physical health.
Browse Campus Resources | Browse Local Resources | Browse Low-Cost Health Care Clinics
For a list of Wellness Resources available in Stillwater, visit Let's Talk About It or the OSU Student Wellness website.
Become An Advocate
Advocate training opportunities are available for faculty, staff and students to learn more about mental health. In addition to spreading awareness of OSU's mental health resources, advocates can participate in training that teaches how to identify, understand and respond to signs of mental illness, aids in suicide prevention, and builds on the importance of our collective role to support each other.
View advocate training opportunities online on the OSU Wellness Resources website.
Many campus resources are now available virtually. For services that require an appointment, use the contact information below to schedule appointments and learn more about OSU-Tulsa resources.
Need help finding us on campus? View our campus map online.
Al Carlozzi Center for Counseling
Low-cost counseling services
Oklahoma State University students, staff and faculty receive five free sessions.
Virtual programming and facilities access by appointment
Email OSU-Tulsa Wellness to make an appointment to use the Wellness Center.
Food and necessities for students who need them
Email Campus Life to schedule an appointment to pick-up items.
Student/Occupational Health Nurse
Support for Victims of Sexual Violence
Student Conduct, the Victim Advocate and the Title IX Coordinator can put in place supportive measures for student victims of sexual harassment and sexual violence as needed.
OSU-Tulsa Victim Advocate
Title IX Coordinator
Veteran support and services
Veteran Success Center located in Main Hall Commons.
University Police, Cowboy Alert System and more.
OSU-Tulsa University PoliceEmergency (Available 24/7): 918-594-8123
Non-Emergency: 918-594-8124 More Information
There are many free and low-cost health resources available 24-7 for students and members of the Tulsa community. Use the links below to learn more about resources available to you.
Community Outreach Psychiatric Emergency Services
Free and confidential 24/7 telephone crisis line, provides emotional support for children and adults in suicidal crisis or emotional distress.
Dial 211, Help available 24/7
Free and confidential link to help and hope for those in need. Get connected to thousands of community resources and services near you, including crisis support.
Domestic Violence Intervention Services
24-Hour Crisis Assistance for those experiencing domestic violence or wanting to help someone that is.
Family & Children's Services
Largest community mental health provider in Oklahoma
Reduced fee therapy and telehealth appointments available.
Call Schedule Appointment
Non-profit organization which provides comprehensive health, wellness and social services
Reduced fee therapy available.
Food on the Move
Drive Through Grocery Giveaways
Mobile food initiative helping combat hunger and food insecurity in Tulsa and Oklahoma.
Low-Cost Health Care Clinics
These Tulsa-area low-cost clinics are great options for students and members of the community. Use the information below to schedule appointments and learn more about services available and hours of operation.
Community Health Connection, Inc.
9912 E. 21st St.
Tulsa, OK 74129-1620
East Tulsa Family Medical
11511 E. 21st St.
Tulsa, OK 74129-1815
Morton Comprehensive Health Services
1334 N. Lansing Ave
Tulsa, OK 74106-5907
Neighbors Along the Line Medical Clinic
5000 Charles Page Blvd
Tulsa, OK 74127